Can we develop creativity? According to the myth, you either have creativity or you don’t. Modern sciencentists established that creativity can be learned and learned, but the question remains complex. Here I collected 7 ways that help to develop creativity.
When you think of creative geniuses, it might seem like they are born with talent. It’s hard to ignore Mozart, who composed his first symphony at the age of 8. Or there is, for example, Pablo Picasso, who started cubism at the age of 25 with “Ley Demoiselles d’Avignon”, or Mary Shilley, who published her Frankenstein at the age of 20.
But what about Leonardo da Vinci, who did not find success for a long time, then towards the end of his 40s “enlightened” and painted “The Last Supper”. There’s Stephen King, who spent 9 years working on his first novel Cerrie, for which he was later offered $3,000, (he later made millions of dollars with movies and other sources.)
British video storyteller Adam Westbrook, in his appearance on history’s great creators, says: “We all have the brains, talent and creativity to join the greats, but we may not all have the patience.”
Keep in my these 7 ways to develop creativity
Some of us need more patience and persistence than others and we need to shape our thinking accordingly.
Below you can find scientifically proven methods to develop creativity. Some lessons are as simple as trying new colors for painting, and some are more difficult than achieving an intellectual openness to new experiences.
Create new connections!
There is no such thing as an original thought. There is a unique way of thinking related to thoughts. The key to creativity is to see the connection between seemingly unrelated things.
Adam Gopnik, in his story published in The New Yorker, combined his academic study of Renaissance art with his childhood passion for baseball in one of the most original, creative stories he has ever written.
According to a study, at the heart of the creative mind is the ability to blend information from various experiences and the patience to understand complex comparisons.
For example, technical specialists and scientists often find it difficult for “linear thinkers” to see patterns from different information. Many people who don’t think of themselves as “creative” are just as smart, but tend to think straight and dive deeper into a given area. Creativity consists in finding connections between two different areas.
How to create connections to develop creativity?
Other people can show you new perspectives and unique approaches to problems that you never thought possible. It is worth visiting the museum and reading fiction books. By observing the work of others, one can become more cultured, better attuned to art, painting, literature, and languages.
If you want to be a better painter, study the masters, if you want to be a better writer, read the great works.
There’s nothing wrong with getting ideas from experts in your field. The ability to add something new to the subject and make a meaningful contribution to the historical oeuvre is the mark of a creative mind.
Be open to new experiences
“Openness to experience” is one of the “big five personality traits”, a concept compiled by two renowned psychologists. In this concept, “openness to experiences” means that you have aesthetic taste, dynamic imagination, are able to understand your inner emotions, have constant intellectual curiosity and like variety. Fortunately, these are all qualities that you can develop.
If we spend our time being open to new experiences by learning new languages, meeting new people, trying new foods, reading books, being aware of alternative solutions and points of view, we will slowly change our lives and become more creative in the process.
Take time to walk to develop creativity
Some people say that creativity sparks in the shower, but according to the latest research, ideas are more likely to come during a walk.
According to a recent Stanford study, “walking increased the creativity of 81% of participants”. The GAU (Guilford Alternate Uses) is a classic test of creativity that examines the ability to think divergently and creatively. According to the study, creativity also increased after walking remains elevated.
Stanford University researchers conducted another creativity and walking experiment. They asked articipants to think about a metaphor. For example, think about ‘a budding bud’ and come up with a similar but different metaphor (eg ‘hatching from an egg’). 95% of the participants who went for a short walk and returned from it were able to think of a metaphor. Only 50% of those who sat in the same room with them for a parallel period of time could come up with a metaphor.
The creative bigwigs understood the importance of walking to enhance creativity long before neuroscience established it.
“How useless it is to sit down and write when you haven’t gotten up to live yet!” formulated by Henry David Thoreau. “The moment my legs begin to move, my thoughts begin to flow.” The heart pumps faster, our blood and oxygen circulation improves, and our brain reaps the benefits.”
Surround yourself with green
Based on the neuroscience related to colors, the color green enhances creativity, which is also supported by a study in the Personality and Social Psychology Bulletin. Before creative tasks, it is worth taking a look at the color green. It is worth avoiding blue and yellow colors, which help soften the brain and reduce creativity.
Keep a clutter-free desk
You don’t always have to tidy up your desk if you want to feel creative energies.
It seems almost too good to be true. In an extensive study, a management professor explained the following: “Creativity is facilitated by a break from tradition, order and custom, and a disordered environment.”
Many of history’s great creative geniuses have had messy desks. Simply put, if you want to do important creative work, you should focus on the really important things.
Don’t be afraid to stand out from the crowd
Professor Sharon H. Kim found in her study that the most creative individuals are those who like to stand out from the crowd or have been rejected by society in some way.
“Creative solutions are unusual, rare, and potentially controversial, providing an incentive and means to express uniqueness,” Kim wrote.
The experience of rejection can trigger a psychological process that encourages the performance of creative tasks instead of repression. Conforming to social norms and refusing to “fit in” is the first step to develop outstanding creativity.
“When we allow our focus to shift away from the people and things around us, we are better able to engage in so-called ‘meta-cognition,’ or the process of ‘thinking critically and reflectively about our own thoughts,'” said psychology professor Gregory Feist in the For The Boston Globe.
Clarify the idea: Ask the right questions, look for as many ideas and solutions as you can. Keep developing until you see that the idea works in practice. Implement it, make it happen.
Ideas develop and become reality in practice. The ideas inherent in the practice of design thinking can transform the way products, services, processes and strategy are developed in the life of an organization.
Creative breakthroughs are rarely the products of sudden inspiration, but rather the byproducts of persistence and strict routine. Be patient, willing, in most creative works, persistence stimulates impulses.
Get enough rest to develop creativity
According to research, calm people usually find creative solutions faster. The idea that a loose, adventurous mind helps people mentally swim through ideas. This is the opposite of being stuck in a linear, analytical way of thinking, in wich case less creative ideas born. Concentration doesn’t matter that much when it comes to creativity.
Practice and practice
As Malcolm Gladwell explained in Outliers, the “10,000-hour rule” is the theory that a given creative skill must be worked on for 10,000 hours—eight hours a day, five days a week, for at least five years—before it is truly mastered. . Talent is not everything, it takes practice and lots of attempts to succeed.
With the help of science, you can slowly but surely unleash your creative abilities. Spend time in nature, take walks and surround yourself with greenery, it’s okay if your desk is a bit messy, stay open to new experiences. Experiment and play with your thoughts. Don’t be afraid to take the time to improve.
Conclusion on how to develop creativity
As a business owner, it is important to be creative to stay ahead of the competition. There are a few ways to develop creativity, such as brainstorming with a team, taking walks to clear your head, and keeping a journal. If you want to learn more about ways to develop creativity, check out our other aricles as well.
Original source: Canva